In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 9.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Incaparina, dry mix (corn and soy flours), unprepared.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water	7.47 g	7.47%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	21.75 g	21.75%
Total lipid (fat)	5.58 g	5.58%
Ash	4.67 g	4.67%
Carbohydrate, by difference	60.53 g	60.53%
Fiber, total dietary	9.9 g	9.9%
Starch	44.8 g	44.8%
Calcium, Ca	600 mg	0.6%
Iron, Fe	22 mg	0.02%
Magnesium, Mg	220 mg	0.22%
Phosphorus, P	530 mg	0.53%
Potassium, K	1030 mg	1.03%
Sodium, Na	4 mg
Zinc, Zn	23 mg	0.02%
Copper, Cu	0.61 mg
Manganese, Mn	1.6 mg
Selenium, Se	14.5 µg
Thiamin	1.93 mg

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared